"Peaceful Transitions" classes - Canandaigua VA Medical Center
Attention A T users. To access the menus on this page please perform the following steps. 1. Please switch auto forms mode to off. 2. Hit enter to expand a main menu option (Health, Benefits, etc). 3. To enter and activate the submenu links, hit the down arrow. You will now be able to tab or arrow up or down through the submenu options to access/activate the submenu links.

Canandaigua VA Medical Center

 

"Peaceful Transitions" classes

Peaceful Transitions

The purpose of these classes is to educate & empower Veterans to manage anxiety and stress.

Monday, November 14, 2016
Rochester VA Outpatient Clinic Presents “Peaceful Transitions” Classes

Educate & Empower yourself to manage Anxiety and Stress

Starting on January 4, the Rochester VA Outpatient Clinic will hold “Peaceful Transitions” classes. These classes will be held every Wednesday from 9:00 a.m. – 10:00 a.m. in Room 207/208. The purpose of these classes is to educate & empower Veterans to manage anxiety and stress.

Seven classes currently being scheduled: 

Topic: Writing for Wellness-Janice Putrino  Jan 4,  Feb 22,  Apr 12, May 31,  July 19,  Sept 6,  Oct. 25,  Dec. 13

Topic:  Sleep! - Dr. Sheryl Tatelman Jan. 11, Mar. 1,  Apr. 19,  June 7, July 26, Sept. 13, Nov. 1,  Dec. 20

Topic:  Cognitive Tools for Anxiety - Chris Smith Jan. 18,  Mar., 8, Apr. 26,  June 14,  Aug.2,  Sept. 20, Nov 8,  Dec. 27

Topic:  Thoughtful Planning—Leslie Charles Jan.25,  Mar. 15,  May 3, June 21, Aug. 9, Sept. 27, Nov. 15                                                 

Topic: Anxiety: The Mind/Body Effect - Dr. Matthew Barry Feb 1,  Mar. 22,  May 10,  June 28,  Aug. 16, Oct. 4, Nov. 22                                                                      

Topic:  Mindfulness & Meditation  - Leslie Charles Feb. 8, Mar. 29, May 17, July 5, Aug. 23, Oct. 11, Nov. 29

Topic:  Stress Solutions - Gail Bruce Feb 15,  Apr. 5, May 24, July 12, Aug. 30,  Oct. 18, Dec. 6      
                                                                             

Walk-ins Welcome! Classes will be ongoing. No referral is necessary.

For more information please contact Leslie A Charles, Neuropsychology Technician at 585-393.7739 or email Leslie.Charles@va.gov.

The Rochester VA Outpatient Clinic is located at 465 Westfall Road Rochester, NY 14620

To learn more about upcoming events please visit our News Room or Facebook events page.

 

Share



Get Updates

Subscribe to Receive
Email Updates