Healthy Living - Canandaigua VA Medical Center
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Canandaigua VA Medical Center

 

Healthy Living

Healthy Living

Healthy Living is a program designed for Veterans and their caregivers to learn more about making healthy choices based on their own health goals and personal medical history.

Thursday, January 16, 2014

 Healthy Living 

Are you having trouble reaching your health care goals? Would you benefit from addition support, education or motivation to be successful with your health?

Healthy Living is a program designed for Veterans and their caregivers to learn more about making healthy choices based on their own health goals and personal medical history. Healthy Living Classes teach the skills of being aware of one’s current state of health and connect with a sense of meaning to prevention and healthier living! Everyone will develop their own SMART goal at each class.

 Rochester VA Outreach Clinic -10 a.m. – 11 a.m. Room 207/208

Canandaigua VA Medical Center 10 a.m. – 11 a.m. Building 1Room 245

January Class Schedule

January 22
Topic: Just MOVE it!
Metabolism Basics and Weight Management
Does that extra 5-10 pounds really make a difference?

January 29
Topic: Wellness Trivia or Wellness Bingo
Test your knowledge of the health and wellness facts and win prizes

For more information ask your Health Care Team or contact:

Shirleen Bennett (585) 463-2731

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